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Self-Care When You Don't Have Time for Self-Care with Dr. Julie Brillante

Content type: Webinar
In the midst of a year wrought with loss and hardships including the global COVID-19 pandemic, many are struggling even more with how and when to implement self-care. This workshop aims to teach and apply skills from Dialectical Behavior Therapy (DBT) as a...
This content is available for Members only
New Jersey Unit

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